What is Exercise Physiology?

Exercise Physiology uses movement as medicine — combining science, coaching and clinical knowledge to help people manage chronic conditions, recover from injury, and improve long-term health.

Our Accredited Exercise Physiologists (EPs) are university-qualified health professionals who design and deliver evidence-based exercise programs for people with acute, chronic or complex medical needs.

If you need a safe, structured and personalised way to get stronger, move better, and improve your health — this is for you.

Who We Help

Exercise Physiology can support people living with:

• Diabetes (Type 1 & 2)
• Heart & cardiovascular disease
• Osteoarthritis & osteoporosis
• Chronic pain & musculoskeletal injuries
• Post-surgery & post-hospital rehab
• Neurological conditions (MS, Parkinson’s, CP)
• Mental health conditions (depression, anxiety, PTSD)
• Cancer rehab & recovery
• COPD, asthma & breathing conditions
• Obesity, fatigue & metabolic disorders

And much more.
If exercise can improve it — we can help.

What To Expect

Your first session includes:

✅ Full health + movement assessment
✅ Discussion of goals, lifestyle and barriers
✅ Testing of strength, mobility, cardiovascular fitness or function (as needed)
✅ A tailored exercise plan designed for your body, condition and confidence level

Follow-up options include:

• 1:1 supervised sessions
• Small group sessions
• Home, gym or clinic-based programs
• Progress reviews and re-testing as you improve

The goal is simple:
To help you take control of your health and turn movement into long-term change — safely, confidently and at your pace.

Why Exercise Physiology Works

Because it treats the person, not just the condition.
We don’t just hand out an exercise sheet — we educate, coach and guide you through every step until movement becomes ability, not fear.

Funding & Referrals

Exercise Physiology may be fully or partially funded through:

✅ Medicare (via Chronic Disease Management referral from your GP)
✅ Private Health rebates (depending on your cover)
✅ DVA — Gold Card and eligible White Card holders (bulk-billed)
✅ NDIS — under “Improved Health & Wellbeing”
✅ WorkCover / Workers Compensation
✅ Diabetes Group Services referral (Medicare) — 1:1 + 8 group sessions
✅ Diabetes NSW Beat It program — fully funded for eligible participants

If you’re unsure what you qualify for — our team can guide you.

Ready To Make Your Next Move?

✅ Book an assessment/appointment
✅ Contact us and ask a question
✅ Let’s make your next move possible