Raquel Roukos

After completing her Bachelor of Sport and Exercise Science in 2020, Raquel continued her studies, undergoing a Masters of Clinical Exercise Physiology at the Australian Catholic University, finishing in 2022. Raquel is a passionate, driven individual who is an advocate for using exercise, education, and lifestyle management techniques as medicine. She aims to empower people to be proactive in their health, by helping facilitate positive and sustainable behaviour changes.

QUALIFICATIONS

• ESSA Accredited Clinical Exercise Physiologist
• ESSA Accredited Exercise and Sport Scientist
• Certificate III and IV in Fitness
• Beat it Diabetes Instructor

SPECIALITIES AND INTERESTS

• Pre and Post Operative Rehabilitation
• Musculoskeletal Injuries
• Chronic Disease Management
• Cardiac Rehabilitation
• Reconditioning for Falls Prevention
• Exercise for Mental Health
• Pulmonary Rehabilitation
• Cancer Care Management
• Women Health “She Moves” Group Class